Greetings! I am so happy to share with you the healing, strengthening and calming effects of following the path of yoga.
In our classes you will discover how to “partner” with your body and mind instead of struggling with it. You’ll be surprised at how quickly you will feel stronger, healthier and more flexible.
As your mind lets go of self-judgment you will experience a balancing of mental, spiritual and physical self.
Inches will disappear, good sleep will re-appear, digestion and mood will improve and an overall feeling of happiness will become, once again, your “natural state”.
Om Shanthi, Shanthi, Shanthi!
52 Weeks of Peace is a Yoga Center dedicated to bringing yoga to everyone in a way that is affordable, accessible and welcoming. The owner, Shareen Prashanthi, has spent the past 30 years in the healing arts, as a yoga teacher, a clinical therapist and a peace singer. She has personally experienced the physical, emotional and spiritual healing of living a yogic lifestyle and uses that experience and skill to help others become stronger, healthier and happier.
Shareen continues to work successfully with students through Integral Yoga Classes and through the use of yoga and psychotherapy. As overall health and fitness improves, so does mood and a sense of general well being.
Students dealing with physical challenges such as insomnia, neck and back pain, headaches, heart disease, diabetes, fibromyalgia and more, have found relief and strength through their yoga practice at 52 Weeks of Peace.
Students with emotional challenges such as depression, post traumatic stress, anxiety, addictions, insomnia and more, also find help through Integral Yoga classes and private counseling session which integrate eastern and western therapy modalities.
Yoga is not to be confused with religion. It is a spiritual path, which endeavors to help the individual live life in a “peaceful, easeful and mindful” way. Yoga asanas or postures, are only one part of that path. You will find that a yogic lifestyle is in alignment with most of the world’s religions.
Shareen is a licensed clinical social worker, a trauma and addictions specialist, and a certified Hatha Yoga, Integral Yoga and Laugh-a-yoga teacher. Shareen is a registered Yoga teacher through Yoga Alliance.
- Shareen Prashanthi
Click Here To View Shareen Prashanthi's Profile
960 E. Ojai Ave. Ojai California 93023
(805) 646-7000 Email
In our classes you will discover how to “partner” with your body and mind instead of struggling with it. You’ll be surprised at how quickly you will feel stronger, healthier and more flexible.
As your mind lets go of self-judgment you will experience a balancing of mental, spiritual and physical self.
Inches will disappear, good sleep will re-appear, digestion and mood will improve and an overall feeling of happiness will become, once again, your “natural state”.
Om Shanthi, Shanthi, Shanthi!
52 Weeks of Peace is a Yoga Center dedicated to bringing yoga to everyone in a way that is affordable, accessible and welcoming. The owner, Shareen Prashanthi, has spent the past 30 years in the healing arts, as a yoga teacher, a clinical therapist and a peace singer. She has personally experienced the physical, emotional and spiritual healing of living a yogic lifestyle and uses that experience and skill to help others become stronger, healthier and happier.
Shareen continues to work successfully with students through Integral Yoga Classes and through the use of yoga and psychotherapy. As overall health and fitness improves, so does mood and a sense of general well being.
Students dealing with physical challenges such as insomnia, neck and back pain, headaches, heart disease, diabetes, fibromyalgia and more, have found relief and strength through their yoga practice at 52 Weeks of Peace.
Students with emotional challenges such as depression, post traumatic stress, anxiety, addictions, insomnia and more, also find help through Integral Yoga classes and private counseling session which integrate eastern and western therapy modalities.
Yoga is not to be confused with religion. It is a spiritual path, which endeavors to help the individual live life in a “peaceful, easeful and mindful” way. Yoga asanas or postures, are only one part of that path. You will find that a yogic lifestyle is in alignment with most of the world’s religions.
Shareen is a licensed clinical social worker, a trauma and addictions specialist, and a certified Hatha Yoga, Integral Yoga and Laugh-a-yoga teacher. Shareen is a registered Yoga teacher through Yoga Alliance.
- Shareen Prashanthi
Click Here To View Shareen Prashanthi's Profile
960 E. Ojai Ave. Ojai California 93023
(805) 646-7000 Email
